{"id":706,"date":"2023-11-17T18:50:59","date_gmt":"2023-11-17T18:50:59","guid":{"rendered":"https:\/\/foodliteracyptbo.ca\/?page_id=706"},"modified":"2026-03-25T12:13:31","modified_gmt":"2026-03-25T12:13:31","slug":"recipes","status":"publish","type":"page","link":"https:\/\/foodliteracyptbo.ca\/index.php\/recipes\/","title":{"rendered":"Recipes"},"content":{"rendered":"\n<p><strong>French Toast and Fruit Salad<\/strong>&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2026\/02\/FrenchToastFruitSalad_2026.pdf\">Recipe Here<\/a>) <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"French Toast and Fruit Salad\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/sn_tgcaIVsQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Easy Cheesy Quiche<\/strong>&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2026\/02\/EasyCheesyQuiche_2026.pdf\">Recipe Here<\/a>) <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Easy Cheesy Quiche\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/xrHfrxZvxKs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Quesadilla and Bean Dip<\/strong>&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2026\/03\/QuesadillaBeanDip_2026.pdf\">Recipe Here<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Quesadilla and Bean Dip\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/Eq9TE1unLCE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Veggie Curry and Rice<\/strong>&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2026\/03\/VeggieCurryRice_2026.pdf\">Recipe Here<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Veggie Curry and Rice\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/FVoOfOjlEnA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Pasta Veggie Soup<\/strong>&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2026\/03\/PastaVeggieSoup_2026.pdf\">Recipe Here<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pasta Veggie Soup\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/bNZlYaeYokg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Zesty Bean Salad and Pizza<\/strong>&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2026\/03\/ZestyBeanSaladPizza_2026.pdf\">Recipe Here<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Zesty Bean Salad and Pizza\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/iUic1H3Lpyk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Make Roasted Pork Tenderloin&nbsp;<\/strong>with Pete&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2025\/01\/Pork-Tenderloin_2025.pdf\">Recipe Here<\/a>) <a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2021\/09\/Pork-Tenderloin-Transcript-Updated-April-2021.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">(Transcript Here)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Roasted Pork Tenderloin\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/-Iuc40hBh2k?start=1&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Roast a Chicken&nbsp;<\/strong>with Pete&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2025\/01\/Roasted-Chicken_2025.pdf\">Recipe Here<\/a>) <a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2021\/09\/Roasted-Chicken-Transcript-Updated-May-2021.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">(Transcript Here)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Roasted Chicken\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Ahdx7qayB7o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Chicken Fried Rice<\/strong> with Pete (<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2024\/04\/Chicken-Rice_2024.pdf\">Recipe Here<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Chicken Fried Rice\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DDnRh3AugEQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Burritos<\/strong> with Pete (<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2025\/04\/Burritos_2025.pdf\">Recipe Here<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Burritos\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/7oOxU_7EoPk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Refried Beans<\/strong> with Pete (<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2025\/04\/Burritos_2025.pdf\">Recipe Here<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Refried Beans\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/qsCaXIvWuv4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Enjoy<\/strong>&nbsp;<strong>Pasta Puttanesca&nbsp;<\/strong>with Elaine, Audrey, and Carolyn&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2025\/01\/Pasta-Puttanesca_2025.pdf\">Recipe Here<\/a>) <a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2021\/09\/Pasta-Puttanesca-Transcript-Updated-April-2021.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">(Transcript Here)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pasta Puttanesca\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/wMVKUJFQ9Fs?start=2&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Taste<\/strong>&nbsp;<strong>a Savoury Stir-fry&nbsp;<\/strong>with Elaine&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2025\/04\/Savoury-Stir-Fry_2025.pdf\">Recipe Here<\/a>) <a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2021\/09\/Savoury-Stir-Fry-Transcript-Updated-April-2021.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">(Transcript Here)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Savoury Stir-fry\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/AhHU8KpTcFE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Eat Shepherd\u2019s Pie&nbsp;<\/strong>with Elaine&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2025\/01\/ShepherdsPie_2025.pdf\">Recipe Here<\/a>) <a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2021\/09\/Shepherds-Pie-Transcript-Updated-April-2021.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">(Transcript Here)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Shepherd\u2019s Pie\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/6Wmj1moaJaU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Lasagna&nbsp;<\/strong>with Pete&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2025\/04\/LayeredLasagna_2025_online.pdf\">Recipe Here<\/a>) <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Lasagna\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/ZS2E_ntbZk0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Try Fish en Papillote&nbsp;<\/strong>with Elaine&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2024\/01\/FishenPapillote_2023.pdf\">Recipe Here<\/a>) <a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2021\/09\/Fish-En-Papillote-Transcript-Updated-April-2021.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">(Transcript Here)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Fish en Papillote\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/GF2jOZ2Tayw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Egg Bites<\/strong> with Laura (<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2025\/03\/Egg-Bites_2025_online-1.pdf\">Recipe Here<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Egg Bites\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/hp7iuDLRQuc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Salmon Croquettes<\/strong> with Elaine (<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2025\/04\/Salmon-Croquettes_2025.pdf\">Recipe Here<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Salmon Croquettes\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YtKiW35B0ds?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Roasting Vegetables<\/strong> with Pete (<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2024\/02\/RoastedVegetables_2024.pdf\">Recipe Here<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Roasting Vegetables\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xiW6QfCc9EI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Braising Techniques<\/strong> with Pete (<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2024\/02\/Braised-meat_2024.pdf\">Recipe Here<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Braising\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/W5FckIXd8wU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Simmer a Hearty Homecooked Soup<\/strong>&nbsp;with Laura&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2024\/02\/Hearty-Homemade-Soup_2024.pdf\">Recipe Here<\/a>)&nbsp;<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2021\/09\/Hearty-Homemade-Soup-Transcript-Updated-April-2021.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">(Transcript Here)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Hearty Homecooked Soup\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/MsL4_jrXhmw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Fruit Crumble<\/strong>&nbsp;with Pete&nbsp;(<a href=\"https:\/\/foodliteracyptbo.ca\/wp-content\/uploads\/2025\/05\/Fruit-Crumble_2025.pdf\">Recipe Here<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Fruit Crumble\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/1pOpHA_1vQ0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>French Toast and Fruit Salad&nbsp;(Recipe Here) Easy Cheesy Quiche&nbsp;(Recipe Here) Quesadilla and Bean Dip&nbsp;(Recipe Here) Veggie Curry and Rice&nbsp;(Recipe Here) Pasta Veggie Soup&nbsp;(Recipe Here) Zesty Bean Salad and Pizza&nbsp;(Recipe Here) Make Roasted Pork Tenderloin&nbsp;with Pete&nbsp;(Recipe Here) (Transcript Here) Roast a Chicken&nbsp;with Pete&nbsp;(Recipe Here) (Transcript Here) Chicken Fried Rice with Pete (Recipe Here) Burritos with Pete [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":722,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-706","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/foodliteracyptbo.ca\/index.php\/wp-json\/wp\/v2\/pages\/706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodliteracyptbo.ca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/foodliteracyptbo.ca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/foodliteracyptbo.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/foodliteracyptbo.ca\/index.php\/wp-json\/wp\/v2\/comments?post=706"}],"version-history":[{"count":41,"href":"https:\/\/foodliteracyptbo.ca\/index.php\/wp-json\/wp\/v2\/pages\/706\/revisions"}],"predecessor-version":[{"id":896,"href":"https:\/\/foodliteracyptbo.ca\/index.php\/wp-json\/wp\/v2\/pages\/706\/revisions\/896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodliteracyptbo.ca\/index.php\/wp-json\/wp\/v2\/media\/722"}],"wp:attachment":[{"href":"https:\/\/foodliteracyptbo.ca\/index.php\/wp-json\/wp\/v2\/media?parent=706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}